This support group is for first responders and essential workers. By participating you will:

  • Establish a community of peer support
  • Learn self-care tools and techniques to manage life stressors
  • Participate in a safe space to share professional challenges

As first responders, you are on the frontlines, placing your life at risk daily and the life of your family by proxy. These times are unpredictable as you face the unknown with the novelty coronavirus. As you care for others, you may be putting your needs second. So taking time for yourself may be challenging, but you must be good to yourself, to be good to others.

Register HERE

FREE 4-week virtual support group facilitated by Tanya Henderson, LMHC., CASAC 2